Sale -10%

Garmin Instinct Solar, Solar-Powered Rugged Outdoor Smartwatch

(10 customer reviews)

Price: $399.99
Sale Price: $361.90

You Save: $38.09

Vastly extended battery life through solar charging
Rugged GPS Watch is water-rated to 100 meters and constructed to U.S. military standard 810 for thermal, shock and water resistance
Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) track in more challenging environments than GPS alone
Track your activities for running, biking, swimming, strength and more
Help understand your health and wellness better with all-day health monitoring and Pulse Ox (this is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition)
Monitor how your body uses energy by tracking heart rate, stress and sleep estimates with Body Battery energy monitoring

SKU: B08L4R2D6G Categories: , Tag:
Brand Garmin



Garmin Instinct Solar, Solar-Powered Rugged Outdoor Smartwatch, Built-in Sports Apps and Health Monitoring, Graphite

instinct solarinstinct solar

Garmin Instinct Solar

instinct solarGarmin Instinct Solar


Variable based on sun exposure, Instinct can provide our best battery life to those that explore under the sun.

Garmin Instinct Solar


Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters).

Garmin Instinct Solar


View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

instinct solarGarmin Instinct Solar


Use preloaded activity profiles for surfing, swimming, running, biking, hiking, rowing, strength and more.



Get estimated heart rate data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.



For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to estimate how well your body is absorbing oxygen. (This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition. Pulse Ox not available in all countries.)

instinct solarStay connected.


Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.



Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.



Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

Stay connected.

Stay connected.

Additional information




Battery Life


Item Weight

Product Dimensions

Item model number

Special Features

Date First Available

10 reviews for Garmin Instinct Solar, Solar-Powered Rugged Outdoor Smartwatch

  1. blank


    This model came out from Garmin at the same time I was starting to seriously want a device for a mixture of tracking activity, in my case most of which is outdoor oriented, like hiking and riding my mountain bike, plus I wanted to start exploring some physical data from a heart rate monitor as I get more active.When smartwatches first started becoming popular, I thought they were pretty stupid and redundant, and in my mind a teeny tiny 2″ screen will never replace a phone screen which is small enough, especially for GPS navigation duty. However, the function of getting the sensors and GPS antenna in a more favorable location, plus heart rate monitoring, I could see the benefits of a smartwatch. I didn’t like most of what was on the market until this unit.What I liked about this watch was it didn’t have all the features and bloated interface to replace interacting with your phone for things a phone is best at. In some ways the Instinct is a throwback to older tech, but in a good way, the way anyone who has experience with GPS from the time it first became widely available for consumer use will appreciate. The interface will just make sense if you were used to the older devices.It does all the things you might want your phone to do, but a phone is not really suited to doing well. I disliked using my phone for tracking hikes and on my MTN bike because either the phone was safe in my pocket with a horrible view of the sky and where I couldn’t see it, or I had it strapped on my handlebars where it could get knocked off. Or while hiking I had to pack it in my hands or strapped to my backpack in an awkward position. Not to mention if you use GPS on the phone and keep the screen on to see stats, it will hit the battery hard. With this, you can tuck the phone safely away but still see the info you want.This watch was the right combo of features for outdoor activities and activity tracking to get my attention and be a useful tool more than an expensive trinket. I did not wear any watch before buying the Instinct, and now I wear this most of the time for the last 2-3 weeks I’ve had it.While it lacks some features of more dedicated fitness devices, I got it mostly for what it did not have rather than what it did. Most criticism of this watch I read prior to purchasing clearly was because this watch has a niche and those folks didn’t fit it. This is mostly for outdoor activities, it’s simple, rugged, and doesn’t do as much because it’s made to do it’s set of tasks well, and it’s trade off is the things it does not do allow it to be smaller and use the battery more efficiently.You can read up on it’s features and functions elsewhere, but a few things I will point out as exceptional. Some may harp on the old school LCD type display, but it’s high contrast and the way the face catches ambient light extremely well makes it very easy to read. Actually I set the back light on 5%, it’s lowest setting, because if it’s so dark you need the back light, that is plenty to see it by.I like it’s size, it’s not huge feeling, and it’s light. As I mentioned I did not wear a watch before this one, and I find it comfortable to wear despite a history of disliking things on my wrist. I had to get used to it yes, but it’s not like having a rock strapped to your arm.Battery life has been great, using the GPS 2-3 times a week for an hour at a time pulls it down some but I still get over a week on a charge. I’ve yet to let it run down to the point it claims it needs charging, but so far I’ve yet to charge it in a period of less than 7 days.Definitely a personal preference but I also really like it’s appearance. I got the Graphite colored one, it’s not black but kind of a charcoal grey. It’s not preppy looking or stylish, and that’s what I’m going for. It does not give off that “oh look at me I’m athletic I have a fitbit” vibe, or look super snazzy and expensive, it just looks like a run of the mill boring watch if no one inspects it closely. For sure a more utility look, and for folks who would get the most out of this watch, that’s probably perfect.Also will throw in there for my mountain bike, I later picked up Garmin’s cadence and speed sensors, and they paired up effortlessly with the Instinct. GPS will cheat you distance on a bike especially and that is just the nature of the tech, I was getting some big discrepancies between the Instinct’s recorded track and my wheel sensor bike computer. The trails I ride on frequently are a particular hardship for GPS anyway with heavy tree cover and tightly winding trails. With the speed sensor the difference is much smaller and I recommend it if you are going to use this on a bike.So far I’ve been very happy with the purchase and impressed with the device, enough to write this lengthy review, which I don’t bother with often. (I did lean heavily on reviews deciding to purchase, so this is to help those like me.) If you fall into the niche this watch is intended to appeal to, I recommend it.

  2. blank


    It’s hard to add much to all the other positive reviews, but I will chime in and say how absolutely impressed I am with the Instinct. Over the years I’ve progressed from an early Fitbit that was surprisingly good, to a Suunto Quest which was not a smartwatch but was a great HRM and workout watch (and light and comfortable). On top of a bunch of other regular watches including Tag, Hamilton, GShocks, etc.The short version is: Garmin nailed it. Absolutely. Nailed. It. It’s light, has great battery life, is rugged, comfortable, looks good, and features are on point. The app is excellent. And there’s not a lot of extra crap that you don’t need or want. But, if there IS a feature that you don’t need or want, you can bury it so it doesn’t clutter your menus.The HRM seems accurate, always within about 3% of any other measurements (ANT chest strap, gym cardio machines). And the price point seems totally reasonable given what you’re getting for your money.Two things that might help someone: Pairing with an iPhone was super easy but I wasn’t getting alerts, which initially caused me concern. Everything was paired and showing green, but no alerts. After some playing around I discovered a quick, easy fix. Whatever alerts you want on your phone, simply go into Notifications in your iPhone settings and make sure you select the option for “Notification Center” for each app (Messages, Mail, etc.). That’s it. It doesn’t have anything to do with showing on lock screen or anything like that, just make sure the alerts are going to the Notification Center on your iPhone and that’s (apparently) what Garmin pulls from. It’s 100% now.Finally, in snooping around on internet forums it appears that Garmin is very receptive to feedback. Example: New software releases include user requests. That’s cool and something I value a lot. You can also very easily download beta versions of the software to get early updates, or you can just wait and they’ll get pushed out over the app. If you want the betas it’s a true drag-and-drop of exactly one file, and from the time you plug in your phone until the software is on your watch and running is maybe 45 seconds. Couldn’t be easier. I’d give this thing 6 stars. Time will tell on durability but we’re off to a really, really good start. Don’t let the lack of color or supposed “pixels” sway you. If you want a do-it-all watch with fancy but largely useless features, this ain’t the watch for you. If you want a solid, rugged fitness tracker with relevant features and your phone notifications are viewed as a bonus, the Instinct is where it’s at.*UPDATE* Going on two months and it’s as awesome as day 1. Battery life is consistently 14 days, and I could probably eek a few more if needed. I’m consistently impressed by all the features and the app, and it’s super comfortable. Honestly, this watch leaves me wanting nothing more. I don’t wish it did this or that, or wish that it was lighter or whatever. It just checks all the boxes. Garmin hit a grand slam with this watch.*UPDATE #2* After 8 months I am just as impressed as day 1. Battery life is about 2 weeks with workouts/GPS work, and if I’m being lazy it’ll go 16-ish days. I put a screen protector on it and then managed to break the protector, so I removed it an haven’t put another back. I wear it every day- all my other watches are dusty. I should probably be easier on it but I wear it doing everything from office work to car maintenance to fishing to digging in flower beds, you name it. It looks essentially brand new. I was initially worried about the durability of the band b/c it’s very flexible (and therefore comfortable), but aside from some very, very faint scuff marks it shows no signs of wear. Did I mention I love this watch? AND the price on the graphite color has dropped $40! Get one!*UPDATE #3* This will be my last one because I don’t know what else to say other than it continues to be awesome. Over a year of ownership I’ve gradually been harder on harder on this watch, and it is is just as tough as the G-Shock I previously wore (and could not kill). I still get 14-16 days out of a battery. No scratches on the screen and the band shows no signs of stress. Garmin continues to push upgrades and updates, and the Connect app is great. Sleep tracking is an unintended benefit and I’ve gotten healthier as a result of seeing (visually) how alcohol in the evening impacts the quality of my sleep. The Instinct appears to be $100 cheaper now than when I first got it, so added bonus there. Literally every battery-powered watch I own is dead in my watch drawer because this is all I wear, all the time.

  3. blank

    sarah m.

    Let me start by saying this is my first review I’ve ever left.I had a Fitbit blaze which I loved but succumbed to a swimming pool. I thought it was waterproof to an extent because I never take watches off and needed something that I could where swimming and in the shower.After my Fitbit died I started researching similar watches that are waterproof.I came across the Garmin Instinct and I am could’ve happier. I used to wear a g shock before my Fitbit.From heart rate to controlling music to seeing who is calling or texting. This thing does it all with the comfort of knowing it will withstand a simple shower to jumping in a pool.This thing has all the things my Fitbit has plus many more.Weather updates, compass, gps tracking when hiking or running.Its a rugged looking watch with everything you need.If you are on the fence about this watch don’t hesitate you will not be disappointed.

  4. blank


    Your browser does not support HTML5 video.

     Hate to be the first one on the internet with a bad review on Garmin Instinct… I liked this watch! Everything what’s needed in there! Unfortunately the first order wasn’t that successful. After half a day after receiving the Instinct, it just stopped working. It lost connection, and after even “forgetting” it on iphone and deleting and reinstalling the app they still didn’t want to connect. When charging Garmin logo started constantly flashing. Was able to turn it off and connect again only while charging, but still flashing Garming logo showed up. Tried resetting everything- same story. Constant freezing. I believe i just got a defective one. Unfortunately i couldn’t find the same issues on forums, looks like i was the first one since they came out. Sent it back to Amazon the next day and ordered another one. Supposed to arrive tomorrow, will see how it will work.10.27.18 got another Instinct. So far so good, BUT i haven’t updated the firmware yet, as i think that could be the reason why the previous instinct turned into a brick. Will be searching on forums for any helpful information before doing the actual update.10.28.18 Alright ladies and gentlemen, the watch updated by itself without even asking me 😃. Looks like everything works as supposed. And you know what, I love them! I’m changing my 3 stars because of the first one i received to 5 stars for the second order. I hope it was just the only one that was defective.P.S. Previously i had Pebble 2 which had some issues: periodical disconnection, and finally the rubber buttons broke exposing the internals of the watch. I’m really glad and happy of my Garmin Instinct purchase so far!04.26.19 It’s been a while since my last review. So far so good, everything works as intended, except one minor unpleasant thing: sometimes i stop getting any notifications on my watch, which can be solved by restarting the watch and Garmin Connect app. Not sure what causes that, i have an iPhone X with latest ios, in case that info will be useful. That happens not often, and can be solved within several seconds. Overall i like this watch a lot! Maybe this review update will be helpful for somebody.

  5. blank


    This is a great watch. Does absolutely everything I wanted and more.I am a scout leader and am often hiking and camping. Hence a short battery life never worked for me. I’ve had this thing for just over a week. I have camped once, and went for multiple “GPS” hikes plus a mountain bike ride. The watch is just now saying it needs to be charged. Amazing.The compass comes in handy but not as accurate compared to a traditional compass. Which is no big deal, as long as I know the general direction I am fine. That being said I think the GPS is spot on. I compared it with one of the scouts high end smart watches. His was all over the place. Mine seemed as accurate as our larger Garmin device.Love this watch, would totally buy it again.

  6. blank

    John Hughes

    B&W Display: This watch does not have color, which is a good thing. The display is high contrast black and white. This makes it easier to see details.Wrist Heart Rate: After a workout I use the Garmin Connect app to see the “Time in Zones”. This watch is adequate to do this. If you want to be able to look at your watch during a workout and see the exact heart rate at that moment, then maybe a strap would work better. Keyword might. I don’t miss the HR strap.Lightweight but not high fashion: 53 grams, which is much lighter than a Fenix.Software is built in: I don’t think you can get 3rd party watch faces and apps via Connect IQ. However, there is a ton of functionality built in to the watch. I found the owner’s manual PDF online and I am learning how to click through the menus.

  7. blank


    I am a petite (under 5’1 and 110lbs) woman and the watch is not nearly as big and cumbersome as I feared. It is a smart watch though, and a rugged one at that, so it has some bulk compared to normal watches, but nothing distracting and it’s light as can be. I will say, the seafoam blue color is a much brighter blue than the slate blue pictured, but I like it just as well. I’ve spent the last half a day playing with this thing and I am obsessed. It has too many features to go in to them all, but the activity tracking, altimeter, compass, gps, weather, notification viewer, music controls, and heart rate monitor are my favorites so far. It let’s you customize the watch face to highlight the information most important to you as well as customize your most frequent activities for quick recording. This bad boy isn’t just for the big burly man, so happy I went with it!

  8. blank


    I am very impressed with this watch . If you want to show off the latest Apple or Samsung watch, fine. This watch just works. Waterproof, Military spec, a tough watch from Garmin. This is my first Garmin, it is tougher, more reliable, and easier to use than a FItbit or Apple or Samsung watch. I have had several before this. Wow!Battery LifeBest of any I have owned, including Fitbit, Samsung, Apple. I charged it Sunday am, it is now Tuesday midday has gone down one bar, four out of five bars left. Very impressed, get Smart Notifications, use GPS, used light 10 times , great! I expect to get four days on one charge if not more. I hate charging every day . GPS, Satt tracking GPS, GLONASS and Galileo satellite network capability tracks in tougher or remote environments than GPS alone. The built-in 3-axis compass and barometric altimeter help you keep your bearings.Smart NotificationsGreat to get texts and calls to assess if want to answer on phone. I dont’ use replies on watch.Health Options: Step count and heart rate very accurate. Use the Garmin App it features a nice weekly summary of all your walks, etc. May options for hikes, biking, swimming, etc.Watch Face and WidgetsOptions to set home screen are many. Can set to weather, steps, heart rate, day , date, time, etc. If you don’t have on your main screen it is push away to view other options.Appearance Not a fashion statement. Screen reminds me of surge, not color, but very visible and reminds me of a Casio in many ways. Very visible in low light without using the light button on watch .Comfort:VERY light. Forget I have it on. Screen good size for aging eyes, but not a brick watch like some modern large watches. I like the fact time, day, date, heart rate (my home screen options) are visible without squinting.All is all, I highly recommend this watch .This is my FIRST Garmin watch. Very impressed.UPDATE-Watch has had one charge I am now on day 10 still three bars! Wow!

  9. blank


    LATEST UPDATE AT BOTTOM (5/11/2020)What a frustrating activity tracker/smart watch journey I have been on. Nothing seemed quite right for what I was looking for. I am an avid outdoorsman who likes to hunt, backpack, hike, bike, and occasionally run. Things that are extremely important to me are an accurate altimeter, barometer, and GPS.I first purchased the Fenix 3 HR. The watch was impressive in the beginning and I thought I had found the one. The issue turned out to be the altimeter. It was not accurate at all. I then waited for the Fenix 5. Same damn issue. Altimeter was worse than the 3. When I contacted Garmin, they told me to put the watch in warm soapy water. While this did seem to temporarily reset it back to normal, I continued to experience the same issue. As much as I would like to put my watch in a warm glass of soapy water every night, I decided to pass. The 5 plus eventually came out and appeared to solve these issues. But then…..Garmin realeased the Instinct.This watch (so far) has really impressed me. It is so light weight and comfortable. The Fenix watches, while premium, are a bit large and heavy to wear. You truly forget you are wearing this watch. The features are great. It has absolutely everything I need. I’m not a triathlete and could care less about some of the measurements the Fenix gives you. Some have commented on the grainy display. I completely disagree. I would liken it to E Ink from a kindle. It truly is a pleasure to look at and is extremely clear and readable. I love that it is black and white.The keys and apps are very responsive. The menus are so much faster than the Fenix. You can really whip through the widgets and settings to get where you want. The buttons are excellent and I have yet to accidentally press one while bending my wrist.I am still testing the accuracy of the GPS tracking and ABC sensors but so far it is looking great. I really can’t say enough about this watch. Knock on wood, it seems like a great model from Garmin that will feel a niche hunting/outdoors market. I will provide an update in a month after more usage.-UPDATE-I’ve now had this watch for a few weeks and have taken it on several hunting trips. I am truly impressed with this watch. I cannot emphasize enough how comfortable and light this watch is. Owning and wearing heavier watches over the years, I think I forgot how nice it is to wear a watch that you forget is attached to your wrist. I hated wearing my Fenix watches to bed. Too bulky and would dig into my wrist. Tracking appears to be very accurate. Attitude has been accurate for daily use and when you are tracking an activity.What I Love About This Watch:-Comfortable & Lightweight-Responsive Menus-Screen Visibility is Exceptional-Accurate ABC Sensors and Tracking-Recessed Buttons Avoid Accidental Presses-Battery Life Has Been GreatI really only have a couple complaints or rather suggestions to improve the watch. When you lock the keys (which you don’t have to too often because of recessed buttons), in order to unlock the watch, you hold any button for a short period. I wish Garmin would lengthen the amount of time it takes to hold the button. It takes about .5 seconds to unlock currently and that can be accidentally done pretty easily. This is really a minor complaint though. The screen is an unknown material or proprietary to Garmin. I do wish it was a Sapphire display but I put a screen protector on it and you truly cant tell there is one on the face. My last suggestion is I wish the battery indicator showed a percentage as opposed to the 5 bars in a battery indicator. Again, its a minor gripe but it would be nice if they changed that.Please ask me questions. Id be happy to answer. I’ve done a disturbing amount of research on these watches over the years and believe I have finally found the perfect watch for my needs. I’ve used all Fenix watches and a Suunto Traverse Alpha. This watch is my favorite.UPDATE 5/11/2020Still an absolutely great watch. This watch is on my wrist every single day. It is still extremely comfortable. I have had a couple issues that I will address:-My “Back” button started to give out on me around July 2019. It is a very commonly pressed button on the watch. Luckily the watch was still under warranty. Garmin replaced the watch no questions asked and quickly. A+ to them on their customer service. If it had gone out after the warranty period though, I would most likely be SOL. I believe it is a one year warranty.With that being said, I do use this watch heavily. It is worn 24/7-365. All things considered it has held up extremely well. At the new price point, I still think it is an amazing watch for the price.-My other issue, and I stated it earlier in the review is the lock feature on the watch. Its great that you can lock the screen but it is extremely easy to unlock simply by bending your wrist and hitting a button. This could be a simple software fix. They just need to extend the amount of time required to press a button to unlock. It doesn’t happen that often but if it does during an activity, it can be extremely frustrating.This will be my last update for the watch. It has been an amazing watch well worth the price for me and I will buy another whenever this one dies. I hope Garmin continues to offer and improve this watch. It checks all the boxes for my needs.

  10. blank

    Sandan Kenpo

    The Garmin Instinct is really great, but maybe not as “fancy” as some might want. First of all, as a reference, I already own the Garmin Fenix 5 plus… meaning I have the “fancier” version of the Instinct. But the ruggedness of the Instinct, and the fact that it totally reminds me of the screen on the old Fitbit Surge is why I like it! Think about it… take the Fitbit Surge’s super-readable (always-on) square face… and wrap a round rugged bezel around it… throw in Garmin Fenix functionality… and what’s not to like?!? LOL. And if you read in the online reviews that it reminds reviewers of a Casio g-shock watch… they’re right! And that’s the other reason I like it. Drop the Instinct, bang it on a wall, take it in any environment… and still get the Garmin accurate GPS, heart rate, stress and sleep tracking?… excellent!

Add a review

You may also like…